BE KIND
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Be Kinder

We all get frustrated and upset on occasion, but the energy that we put out into the universe tends to have a domino effect: the person you yelled at in traffic might take their frustrations out on a barista, who’ll then go home and yell at her kids because she’s had a bad day, and the kids will fight with one another because they don’t know how to handle the negativity that’s been forced upon them. On and on it goes, with the web of hostility growing larger and larger as it sweeps through the population.

If you find yourself irritated or frustrated by a situation, take a step back and really consider what’s going on. Is this an opportunity for you to be more patient? What can you learn from this situation? If you change your tone and be more compassionate with the others involved, can you achieve a more positive outcome?

 

In addition to reacting positively to upsetting circumstances, we can also take the initiative to pour some good into the world. Practicing random acts of kindness also creates a domino effect, as others appreciate what was done for them and then decide to do good in turn. Paying for someone else’s coffee in a drive-through will instantly brighten their day, and there’s more than a 90% chance that they’ll pay for the person behind them in turn, and so on.


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315 S. El Paso st.,
El Paso, TX 79901

S5 Box

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